Knowing that “we’re doing our best at any given moment”- and yet we want to do better. We want to be better, to be perfect, basically. At the same time, we are afraid of perfection- because once you achieve it for a minute, or a day, or a month, you begin holding yourself to an immaculate standard all the time.
Why not relax?
Why not praise ourselves for good choices, and forgive mistakes?
This relaxed, flexible, confident approach to progress is the only approach that leads to actual progress. The other approach leads to shame… and to more failure.
After I began cutting myself some slack- as I would others- I became happier. I began achieving my goals.